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Track Smack commented on a video Nov 19th 2013, 2:03am

Jonathan!!!!!!!

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Staying Fit Week 4

This week on Stay Fit Jonathan hosts and shows an off road run in the German countryside. Off road runs during the summer really help the transition from track season to cross country season. They also strengthen your leg muscles and get you used to ...

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	Track Smack Jonathan!!!!!!! 1·Like·Reply·Nov 19th 2013, 2:03am

Track Smack liked a video Nov 18th 2013, 3:40pm

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Stanford XC Invitational- Boys Seeded 5k

The boys seeded 5k at the Stanford XC Invitational in Palo Alto, CA.

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	DrBob Seemed like a very sterile course lay-out. Even the finish was far away from the spectators and in the shade which I'm sure made for lousy conditions for the photog's? What were your thoughts on the race compared to what you've experienced before? 0·Like·Reply·Sep 29th 2013, 11:36pm

	Track Smack Well it was a lot less dusty and much more open. The finish though could have been done better because they made the viewing area about 50 feet from the finish. 1·Like·Oct 1st 2013, 12:09am

Track Smack posted a video Sep 15th 2013, 7:49pm

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Hornet Jamboree 2013- Girls Varsity Race

Girls varsity race at the 2013 Hornet Jamboree in Sacramento California.

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Track Smack posted a video Sep 15th 2013, 6:09pm

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Hornet Jamboree 2013- Boys Varsity Race

Boys Varsity 5k at the Hornet Jamboree in Sacramento California.

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Track Smack posted a video Jun 27th 2013, 8:18am

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Staying Fit Week 5

Goggles is back this week in Staying Fit! This week he brings Dr. Bellomo back on the show to show different stretches to do and answer some questions about stretching. Tune in next Wednesday for Staying Fit Week 6!

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Track Smack posted a video Jun 21st 2013, 1:13pm

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Staying Fit Week 4

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Track Smack commented on a video Jun 13th 2013, 12:48pm

Thanks!

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Staying Fit Week 3

This week in Staying Fit Goggles has a guest interview with Dr. Bellomo. Together they talk about Hydration and what to drink before and after your race. If you have anymore questions of Dr. Bellomo you can contact him at [email protected] .

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